Atomic habits cheat sheet reddit12/8/2023 ![]() Once our habits become so common, the cues associated with them become essentially invisible because they are deeply encoded. A primer on how cues play a crucial role in predicting habit formation without consciously thinking about the outcomes. Through examples, he explains that “the cue triggers a craving, which motivates a response, which provides a reward, which satisfies the craving and, ultimately, becomes associated with the cue.” Together they create a habit loop that, when repeated many times, habits become automatic. He then explains that we can think of each law as a lever that influences our behavior-when the levers are in the right positions, they create good habits effortless whereas when they are in the wrong position, it is nearly impossible. ![]() James calls it 'The 4 Laws of Behavior Change'. In this chapter we are introduced to a 4-step framework, which is composed of cue, craving, response, and reward. With this approach, we start by focusing on who we wish to become.” The strongest changes, then, happen from inside out, starting from our identity, passing through the process, and ultimately changing the outcome. The alternative is to build identity-based habits. “Many people begin the process of changing their habits by focusing on what they want to achieve. Based on a 3-layer concentric circle behavior change model-divided into outcome change, process change, and identity change-James explains that we should pay attention to our inner identity by focusing on beliefs, assumptions, and values. From that perspective, we come to understand the best outcomes are generally delayed. James explains that “breakthrough moments are often the result of many previous actions, which build up the potential required to unleash a major change.” Comparing to habits, he shows that bamboo can barely be seen during the first couple of years while the roots grow underground before exploding for almost 100 feet into the air in a few weeks. ![]() Here we learn the power of compounding effect: changes that seem small and unimportant at any given day will compound into remarkable results if we are willing to stick with them for months and years. But with better habits, anything is possible.” With the same habits, you will end up with the same results. That event forced him to improve the quality of his routine to get his life in order, coming to the conclusion that “we all deal with setbacks, but in the long run, the quality of our lives often depends on the quality of our habits. James starts by sharing personal strategies he implemented to recover from a serious accident in high school. Here is the summary from one of the top reviews of the book: I realized it would amount to stealing, so not doing it. r/personalgrowthchannel (personal and professional growth) r/KaizenBrotherhood (self improvement, being your best self) ![]() r/GoodbyeDepression (overcome depression) r/DecidingToBeBetter (self motivation/self improvement) ![]() Have some feedback for us? Is your post not where it belongs? Be sure to send us (the mods) a message if there is anything we can do to make your experience here better. Posts may be removed and bans (temporary or permanent) may be issued without warning for violation of these rules. Also against reddit rules.Ībuse, bigotry, misogyny, misandry, racism, homophobia, gendered slurs, agendas and encouraging violence are not tolerated in our community and will result in a ban.Ī "thank you" is always appreciated when others take time to help you. Do not encourage violence or criminal behavior, even as a joke. We're all here to discuss our own personal self improvements, not to bash each other. Please do not ask for, or give away any personal information regarding yourself, or another user.īe sure to be civil. You may not invite others to join a company, group, channel, site, etc. No photos, links or videos allowed in posts or comments. It helps to add your age, gender, and pertinent info in order to get more replies and assistance. You should be discussing or asking about something you'd like to personally improve, or offering tips and advice on how others can improve their lives. Posts should generally fit the "self improvement" mindset. ![]()
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Cell phone signal booster for rv12/8/2023 ![]() ![]() Indoor Booster Dimensions: 1.125"H x 4"W x 5. You can rest easy knowing you'll always get the help you need. Winegard offers an industry-best 3-year warranty and lifetime tech support based in the USA. RangePro comes with flexible and durable mounting options that let you install the exterior antenna on a side ladder or directly on the RV roof – whichever spot offers the optimal placement. No matter if you are stationary in an RV park or on. The high-gain exterior antenna captures signals from all directions, meaning you'll enjoy increased cell coverage even in remote, off-road situations. Your RV cell phone booster will improve nationwide 5G, 4G LTE, and 3G signals and increase cell coverage. It then re-transmits the cell signal inside the RV. ![]() They receive the signal using a high gain antennae and powerful transmitter and receiver. Some in cab models hold the cell phone while driving. Plus, better data speeds and battery life for devices. It is good for extremely weak signal boosting. RangePro offers improved connectivity for multiple cellular devices inside any RV.
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Atom sonic12/7/2023 ![]() ![]() SMART: With drain hose – for easy waste management. MOBILE: 4 sturdy multi-directional castors & 17.2KG. HIGH REACH:Lightweight clamped pole system - Vac Release Cuff & Anti-block hairpin neck – High Reach with Low Effort. POWERFUL: 2800 Watts - The right mix of suction & blow function.ĬOMPACT: Fits in the Van – with a 45L drum & hardcore Vac head. For secure parking, the sonic now features two lockable wheels – ideal for hills and keeping in place during transit. The 45L drum is mounted on 4 multi directional castors making it easy to manoeuvre around properties, and at 17.2kg, can easily be lifted in and out of the van. The cleated filter cartridge is removable and easy to clean. This steel plate deflects dirt and debris, and doubles as a sturdy vac head stand. The filter is housed behind a protective steel plate that lines up with the 50mm cyclonic entry port, to minimise blockages and guide debris around the drum. The compact vacuum head is designed to maximise the drum capacity. With 110” water lift muscle, combined with 7166 LPM airflow, the Sonic gets the job done fast! Domestic and commercial gutter cleans – sorted! This dual motor 2800Watt system delivers the perfect suction mix to take on the full range of gutter cleans. Everything you love about the SkyVac Mighty Atom, but Super-Sized, Super-charged and Super Sonic! Now with 2 x Lockable Castors, and a handy Drain Hose. ![]() If you'd like to purchase the Atom Sonic with a Generator at a discounted price, please call our office at 01604 968700 we'd be happy to help! Our Downloadable PDF about the Atom Sonic is available here. EASY ACCESS UP TO 4 STOREYS: Lightweight carbon fibre hybrid clamped poles, coupled with the suction controlling vac release cuff, and anti-bloc hairpin neck – for faster, weightless working up to 40ft and over obstacles such as conservatories.The 46L steel drum mounted on multi-directional castors the sonic is easy to move around and at only 17.5kgs is easy to manoeuvre. COMPACT & PORTABLE: Small enough to stow in a caddy van, with ample capacity to tackle big projects.POWERFUL BLOW FUNCTION: Handy for fast clean-ups, from leaf blowing, to roof moss removal and blasting debris out of tight corners.This hardworking 2 motor system is the only gutter Vac you’ll need to pack in the van. This compact, professional wet & dry vacuum, packs the right mix of suction power (110” Water Lift / 7166LPM air flow) to tackle all gutter projects. FAST & EFFECTIVE GUTTER CLEANING: Super charge your gutter game with 2800Watts of power. ![]() ![]() ![]() Possum Springs is a true small town and it feels very familiar to me specifically, because my town seems similar Soperton once had lots of jobs and a better economy, but all that was gone by the time I was born. They show Mae grace when she doesn’t have any to give in return. Yes, her friends call her on her crap-they don’t let her be a jerk-but they also show concern and love. Most importantly, the game doesn’t punish Mae for this, and neither do the other characters in the game. She focuses on and imagines wild scenarios. She can’t sleep normally (both because she has terrible, weird dreams and because she stays up at weird hours). Mostly, Mae strugglings with feeling empty. The game never specifically names what’s going on with Mae, but her symptoms line up with depression and anxiety. It’s possible that my reading of the game as the story of a young girl dealing with untreated mental disability isn’t the only way to view the game, but it is an important one. There are a lot of things that make this game great, but its deft handling of mental illness is what makes it truly shine. If you don’t want to be spoiled for the game, stop reading now. Mae also begins to uncover a malicious plot that threatens to young people of the town. Mae lives day to day in Possum Springs, hanging out with her old friends and talking to people in town. Mae-and others around town-also mention something that happened in high school, something that earned Mae the nickname “killer”- but that comes later as well. Some instigating event pushed Mae to quit school, but the details of that event aren’t fully revealed until much later in the game. Originally the product of a successful Kickstarter campaign, the game follows Mae Borowski, a recent college dropout, who returns to her small hometown of Possum Springs. Night in the Woods was released in early 2017, but it’s been in development for years. I recently replayed the game, along with a patch (the “Weird Autumn” expansion) that turns the game into a director’s cut of sorts, and knew that more attention needed to be paid to this charming game. I listed it as my absolute top thing of 2017 in our year in review episode, but I didn’t feel like I said enough about it. One of my favorite things of 2017 was Night in the Woods, a game developed by Infinite Fall and Secret Lab. ![]() Painting it red12/7/2023 ![]() In saying that, it was a proud moment and demonstration of their hard work and self-discipline – one so boldly expressed to any visitors, neighbours and passers-by.Īlbert Einstein, the German theoretical physicist and mathematician, who developed the theory of relativity which led to new ways of looking at time, space, matter energy and gravity () painted his door red. Dare I say, they’d stooged long enough to be debt free (Sorry to all the Scotsmen but having some English blood in me, I had to take a li’l jab!). The Scottish, in another part of the world altogether, painted their doors red to show they’d paid off their mortgage. Those that were part of this path to safety and survival painted their front door red as a secret symbol of support. An underground railroad from South to North allowed slaves to escape to safety in the North. During the civil war the North and South regions of the USA were divided over whether slavery should be abolished. They could hitch up their tired horse and buggy and safely rest for the night. A red door on a house meant this was a safe stop for weary travellers. ![]() This adds energy and well-being to those in the home.Īmericans, on the other hand, have a history of good things about the old red doors. Having a red door will attract chi, which is good luck energy, into the home. In this case, it is believed that the entrance is like the mouth of the home. Having a red front door is good Feng Sui where chi will be drawn into the house. But the meanings all have something in common: each one is positive, motivating and attractive! Doesn’t that sound good? – having a door that will make you positive, give you motivation and attract good things? Joking, but you get the drift.Ĭhinese believe red is a lucky colour. What a Red Front Door Means and Why it is Good for Youĭifferent cultures and nationalities see a red entry door as symbolising something different. We’ll take a look at why a red door is a fashionably acceptable way for you to be ‘out-there’ and how you can make it work with your home design. In this article we’ll discuss what a red door means, why to make your entry door the feature to the front of your home. Take a look down your street and you might find only 1% of homeowners have actually gone ahead with this exciting look. But they’re still not common enough to lose their originality. ![]() Check out any home design magazine or website and you’re sure to find a red door on any style of home, contemporary and country. (Keep in mind that we’re talking about the thousands of shades of red, from dark burgundy to bright fire-engine red.) AND! Red doors are all the rage. The truth is, a red entrance door will actually match almost any style or colour of home. The game mixes elements of story-rich adventures with visual novel style dialogue-heavy storytelling, complete with a complex interrogation system, detective gameplay, and an ever-changing city.“A red front door for my home? No way, I’m definitely not that way out and contemporary!” ![]() Now, Sonny and Marty are back together again on a case stranger than anything they've ever encountered before! Chicken Police is an "Orwellesque Buddycop Noir Adventure", with a carefully crafted world, a gritty, dark story, and absurd humor. On the night of New Year's Eve, a mysterious woman visits Sonny with an errand which goes back to a dark corner of his past. Sonny is a semi-alcoholic wreck of a bird on paid leave, while Marty still hides behind the facade of a star-detective. But that was a decade ago and time had passed them by. Predatory division, nicknamed as the Chicken Police. Sonny is a semi-alcoholic wreck of a bird on paid leave, while Marty still hides behind Sonny Featherland and Marty MacChicken were once legendary detective partners in Clawville PD. ![]() Tablatures radiohead12/7/2023 ![]() For the titular role in Dimebag: The Pantera Story. I’m just gonna put this thought out into the universe. Quote: “Feedback! Distortion! Dude, that was all she wrote.” Darrell in a Guitar World interview said that it was the Big Muff pedal that really sold him. Every amateur teenage guitarist goes through the phase of being like, Huh huh, that pedal’s called a-it’s not funny. When Darrell was 11 or 12 or maybe 13 years old he got a Les Paul copy, a Pignose amp, and an Electro–Harmonix Big Muff fuzz pedal. That’s just one way in which Dimebag Darrell and I are dissimilar. My Uncle Roger loves KISS, and he had this KISS record, self-titled, proudly displayed in his house, and the cover scared me as a kid, all the KISS dudes preening in full makeup. And then Darrell got super into KISS and changed his mind. His dad says, “Son, you can either have a BMX bike or you can have this,” and he pointed at a guitar. So one year for Darrell’s birthday-he’d turned 8, 9, 10 years old, these are oft-repeated anecdotes, the details gets fuzzy-his dad gets him a birthday present. Pantego, Texas, is right near Arlington, and roughly between Dallas and Fort Worth. Jerry Abbott had his own recording studio called Pantego Sound. As for their father, Jerry Abbott, Jerry was a big-shot country-music songwriter and producer, or, OK, a medium-shot country producer. Their mother, Carolyn, loved her boys dearly and supported them unconditionally, and they loved her right back, which partly explains why the boys still lived with their mother long after they became famous semi-adult rock stars. ![]() Vinnie Paul Abbott-who graced the cover of several drummer magazines-Vinnie had been born in ‘64. Darrell Lance Abbott was born in Ennis, Texas, in 1966. ![]() Dead space remake release date12/7/2023 ![]() ![]() Another element being brought in is full voice acting for Isaac, courtesy of returning actor Gunner Wright, who voiced the character in the second and third games, but not the original. Like its predecessor, it finds the engineer Isaac Clarke among the last. This will not only change the gameplay itself by making it seem more realistic, but also enhance the horror by making players feel as strong or as destitute as Isaac himself.įurthering the fear is the developer's intent of the game being one long, uninterrupted experience by taking advantage of modern technology to eliminate load times. A top-to-bottom remake of Dead Space is now available for PS5, Xbox Series XS, and PC. The same goes for dialogue, which is delivered differently depending upon what condition he's in. Now, adrenaline and limb responses are influenced by Isaac's surroundings and his health. RELATED: Mass Effect Boss Dismisses Shepard's Announced Return as a 'Mistake' This mainly manifests through Isaac's breathing, which would already change in the original Dead Space depending on the situation. ![]() System, which stands for Adrenaline, Limbic System Response, Intelligent Dialog, Vitals and Exertions. Some new elements being added to the game intend to enhance the franchise's iconic fear factor, making Dead Space more modern and horrifying than ever. With a custom weapon designed to cut off limbs, Isaac must survive the onslaught and solve the mystery of the Ishimura before everything is destroyed by an impending asteroid collision. However, the Ishimura's remaining crew have become Necromorphs, a change related to the mystery behind objects known as Markers. The ship's engineer, Isaac Clarke, is one of only a handful of survivors who much scour the ruins of the Ishimura spaceship to repair their own ship and escape. Having received a distress call from the Ishimura, the USG Kellion is dispatched to investigate. One of these planet cracking ships is the Ishimura, which has been mining planets illegally. Humankind's survival began to hinge upon a new way to cultivate resources known as planet cracking, which allows them to draw resources from another world and restore the human race. It's set in the far-flung future of 2508, long after the Earth's resources had been drained. Given this is a remake of the original game, Dead Space's plot is expected to remain the same. ![]() Macos wifi scanner12/7/2023 ![]() Scanning results can be saved to CSV file via menu export option.Configured icon for discovered devices is saved for future scans.Detects hostnames, determines the MAC address, and in some cases can auto-detect device type (phone, laptop, router, etc).Fast IP scanner that detects unknown devices connected to your WiFi network.Auto repeat speed test with wait time between tests.Auto run speed test when client roams to different access point.Use speed testing feature to troubleshoot WiFi networks.Generate summary reports in HTML format.Export results to comma separated value (CSV) files.Display wireless connection statistics in the form of graphs and tables.Filter list of detected wireless networks by specified parameters (SSID/network name, channel, channel band, signal strength).Display changes in signal level over time in graphical form.Display detailed wireless network parameters: network name (SSID), signal level (RSSI), MAC address (BSSID), signal quality, channel, maximum data rate, encryption, etc.Support for all channel bandwidths (20, 40, 80, and 160 MHz).Full support for both 2.4 and 5 GHz networks.The fastest and most complete WiFi LAN Scanner available See whats connected to your favorite public WiFi network or your home network. Download LAN Scan - Network Scanner for macOS 10.7 or later and enjoy it on your Mac. Connect to detected networks using join button Read reviews, compare customer ratings, see screenshots, and learn more about LAN Scan - Network Scanner.Simple, fast wireless network discovery of 802.11 a/b/g/n/ac access points.After selecting the best position, the optimal channel to use can be determined by selecting the least used channel resulting in improved WiFi speeds. ![]() WiFi Scanner is great for determining the best position for an access point at home or in the office. Simple, fast wireless network discovery of 802.11 a/b/g/n/ac access points. ![]() ![]() Also includes upload and download speed testing to quickly measure and analyze WiFi Internet performance problems Using WiFi Scanner you’ll see nearby wireless access points and their details, including channels, signal levels (RSSI), noise, channel width, and MAC address, signal quality, maximum data rate, encryption, and much more. ![]() Pixelmator pro.12/7/2023 ![]() ![]() By the way, the app runs natively on Apple Silicon, for those of you with Apple M1-powered hardware. You can purchase Pixelmator Pro through the Mac App Store. To view the full list of updates, visit the Pixelmator Pro Update page.įor new owners, Pixelmator Pro 2.3 is on sale for 50% off, bringing its price down to $19.99. ![]() Pixelmator Pro 2.3 is available now as a free update for existing Pixelmator Pro 2 owners. Step 3: Decontaminate the colors at the object’s edges Step 2: Refine the edges of the selection You can see each step in the process in the images below. Then a third AI model enters the scene to perform color decontamination. If your camera model isn’t supported in Pixelmator Pro yet, please let. If your camera is relatively new and is not listed on that page, support will most likely be added in a future update to macOS and Pixelmator Pro will be able to take advantage of it automatically. The next step is refining the edges of the selection. Pixelmator Pro features full support for RAW images from over 600 cameras. The first step performed by the AI is finding the subject and creating an approximate mask around it. ![]() The company writes, 'Because Pixelmator Pro does much more than just simple background removal, we decided to create three algorithms – one for detecting the subjects of images, one for refining selection edges, and one for decontaminating the colors at the edges of objects.' These big new features are powered by machine learning algorithms that the Pixelmator team has spent the last year developing. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |